Client Portal
Home / What We Treat / Trauma

Virtual Therapy
For Trauma

Online trauma therapy in California for PTSD, complex trauma, and emotional healing.

Woman sitting on a couch looking emotional while talking on a video call during an online therapy session

Have your friends told you you’ve been hilarious lately? Maybe you naturally are, but using humor is also a classic way to cope with trauma. Whether it’s one big thing or a lifetime of little ones, therapy can help you feel safe in your mind and body again without having to relive everything at once. And yes, you can still crack a joke or two.

You Don’t Need To Explain Why It Hurts

Trauma can show up in ways you don’t expect; from anxiety and hypervigilance to shutdowns, emotional reactivity, or feeling “off” in your own body. If it stuck with you, it matters, and we support:

Schedule a Consultation

Ready to trade stress for clarity, and autopilot for real growth? Let’s Talk!

Any Human Emotion Is Mentionable

Trauma has a sneaky way of showing up in everyday life. If any of the following scenarios sound familiar, we can help.

Our Client Stories of Healing and Growth

Frequently Asked Questions

Trauma is tough, and starting therapy can feel like a big step. We’re sure you have some questions before getting started.

Do I have to talk about everything right away?
Not at all. We go at your pace. You can talk, stay quiet, cry, or just breathe, whatever feels safe.
What kinds of trauma do you work with?
We work with all types — from one-time events to long-term experiences like childhood neglect, emotional abuse, identity-based trauma, and more.
What if I don’t remember everything clearly?
That’s actually common. Trauma can impact memory, and that’s okay. We can still do powerful work based on your emotions, reactions, and body signals.
Can I do trauma therapy if I’ve tried before and stopped?
Yes. Therapy is a journey, and sometimes it takes a few tries to find the right person or timing. We welcome you back.

Why Choose Us?

We do therapy that works and feels good. Think clinical expertise means stuffy? Not here. We’re all about casual convo and getting to know you, because being seen matters.

Smiling woman with long brown hair wearing a white t-shirt standing against a neutral background
Smiling man wearing glasses and a white shirt standing in front of a neutral tan background
Confident woman with long blonde hair wearing a dark top, standing in soft natural light

Our Client Stories of Healing and Growth

How it Works

Getting started is easy — and everything happens online, on your schedule.

vector-one

Free Consultation

Match with the right therapist based on your goals and preferences.
Vector-two

Flexible Scheduling

Book virtual sessions on evenings or weekends, 7 days a week.
vector-three

Ongoing Support

Grow at your own pace with a provider who truly “gets you.”

Expert Advice for a Balanced Life

It’s Not Just You. Fall Feels… A Lot  The summer slowdown is over. Suddenly, your calendar is

You show up, hit deadlines, and keep everything moving—but inside, you’re running on fumes. That’s the reality

Smiling woman with short dark hair wearing a patterned top standing against a bright blue wall

Take The Next Step

Whether it’s from years ago or yesterday, your trauma is valid. Healing starts when you don’t have to carry it alone anymore.
Smiling woman with long curly hair wearing a black beanie and jacket standing outdoors in a park